Dr. Apurva Ahirrao   

What Are the 4 Stages of Constipation?

Constipation isn’t just occasional discomfort—it progresses in stages. Let’s break it down!

Stage 1: Mild Constipation

You may experience slightly hard stools and mild difficulty passing them, but it’s still manageable.

Stage 2: Moderate Constipation

Stools become harder and drier, causing discomfort and straining. You may feel bloated or sluggish.

Stage 3: Severe Constipation

You have fewer than three bowel movements per week, with pain, bloating, and difficulty passing stools.

Stage 4: Chronic Constipation

This is a long-term issue with persistent discomfort, incomplete evacuation, and reliance on laxatives.

How to Treat Constipation Naturally?

HealZen’s PRO-therapeutic protocols ensure that constipation can be completely treated naturally with functional nutrition therapy, preventing future complications.