Unraveling the Mystery of Gut Microbiome

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What is Gut Microbiome?

Your gut is home to trillions of bacteria, viruses, and fungi, collectively known as the gut microbiome.

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Why is Gut Microbiome important?

This intricate ecosystem plays a crucial role in:

• Digestion, • Immunity, • Mental Health, • Metabolism.

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Factors Affecting Gut Microbiome

Factors like diet, stress, antibiotics, and certain medical conditions can disrupt the delicate balance of the gut microbiome.

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Maintaining Gut Health

To maintain a healthy gut, one must focus on:

• A balanced diet rich in fibre • Probiotics and prebiotics • Stress management • Adequate sleep

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Gut Microbiome is very important

HealZen restores the balance of the gut microbiome and offers personalised treatments to treat various gastrointestinal disorders.

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